AO: Colosseum
When: 07/23/2025
PAX:
Number of Pax: 11
Pax Names: Bowflex, Caboose, Cheesesteak, Chevy, Chick Magnet, Colonel Mustard, Dr Tron, Elvish, Nacho Libre, Tommy boy, Training Wheelz,
Number of FNGS: 0
FNG Names:
QIC: Elvish
WARMUP: n/a
THE THANG:
33×33 exercises
same as we did at The Rock on Tuesday
MARY: n/a
ANNOUNCEMENTS: blood drive on Friday
COT: prayers for chick magnet mom and aunt travels, Chevy sister in law and her trials