AO: Broadway
When: 10/23/2024
PAX:
Number of Pax: 10
Pax Names: Brad Pitt, Butter Bean, Duster, Exile, Green Mile, Groot, Jar Jar, Sailor Moon, Sooorie, Stage Dive,
Number of FNGS: 0
FNG Names:
QIC: Jar Jar
WARMUP: quick mosey, ssh, weed pickers
THE THANG: worked out with weight plates only today. 10x curls, 10x squat, 10x bent over rows, 10x plate press. Around the movie theatre. Rinse and repeat.
MARY: yep
ANNOUNCEMENTS:
COT: