11/19/2020 - Stoneclad - Pyramid!
Nice and Cold this morning with 36 degree weather and a FNG!! What more could you ask for outside of what could be happening with Tulip driving himself now! Hope…
AO: Stoneclad
10/07/2020 - Stoneclad - strong men but not soccer players
Warmup– mosey to lower parking lot windmills, leg lifts, shoulder tap merkins, sun gods, bobby hurleys The Thing– block burner 11’s on the field 7’s of diamonds bears vs crabs…
09/17/2020 - Stoneclad - Stoneclad – Feeling This moment until it’s Closing Time
It was a beautiful, rainy day, to be at the Stoneclad. A couple pax performed a pre-ruck at 4:45am. YHC was not one of them, but was fully prepared to…
08/20/2020 - Stoneclad - Hurley’s VQ
Started out with a little longer mosey for a 0.0, just to get the heart rate up some. Warm Up: SSH, Weed Pickers, Abe Vigoda’s and some Bobby Hurley’s Workout: …
07/09/2020 - Stoneclad - 4 Corners of Heck Round 2
YHC Q #5 of a week of Qs The Thang: 4 Corners ~30 Yards apart Station 1: 5 Burpees, Broad Jump to Second Cone Station 2: 5 Burpees, 10 Squat…
06/18/2020 - Stoneclad - Sometimes You Have to Bring Sally Up & Sometimes You Have to Bring Sally Down
Warm-Up: Quick little mosey to pick up stone coupons for those who needed one followed by SSH’s, Imperial Walkers, Weed Pickers & Phelps. The Thang: 3 Rounds Listening to an…
05/21/2020 - Stoneclad - You Choose the Bruise
The BackBlast: Intro: YHC brought out EVERY coupon that has been acquired over the 3+ years of doing F3. The PAX would decide what we did. Warm-o-Rama: Moseyed around the…
03/05/2020 - Stoneclad - Stoned Alone
Intro: What can I say. Had the tunes, scooby-snacks, and coffee. Primed for a great gathering of HIMs. Warm-o-Rama: Mosey SSH Copperhead squats Merkins Weed Pickers Sun Gods Michael…
02/20/2020 - Stoneclad - 30, 29, 28, 27…..uh….time!
Intro: YHC rolled in to find Scanner waiting in the early gloom ready for yet another one of my Q’s. The rain hasn’t started yet….did Glenn Burns get it wrong?!?…
02/13/2020 - Stoneclad - Forearms, Farmer Carries, and Floods
Intro: The Forecast says RAIN and PAIN! Warm-o-Rama: SSH, Weedpickers, Sun Gods The Thang: YHC brought out some coupons for the Men of Stoneclad to play with. PAX line up…