AO: Stoneclad

When: 07/09/2020

PAX:

Number of Pax: 9

Pax Names: Bo Peep, Gringo, Hurley, Lively, Pelosi, Pitchfork, Pookie, Tulip,

Number of FNGS: 1

FNG Names: Fuzzy Navel

QIC: Pitchfork


YHC Q #5 of a week of Qs

The Thang:

4 Corners ~30 Yards apart

Station 1: 5 Burpees, Broad Jump to Second Cone

Station 2: 5 Burpees, 10 Squat Jumps, Bear Crawl to Third Cone

Station 3: 5 Burpees, 10 Squat Jumps, 15 Hand Release Merkins, Duck Walk to Fourth Cone

Station 4: 5 Burppes, 10 Squat Jumps, 15 Hand Release Merkins, Speed Ladder to First Cone

Repeat 4 Times

Ring of Fire – Monkey Humpers

Mary

 

COT: Prayers for all PAX

NMM: The men of Stoneclad crushed it as always. Pelosi is the King of Monkey Humpers!

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