06/13/2020 - Chatterbox - A little bit of everything
I was early to double-check a route. Narco was running laps, probably to get miles over on Doddy. But my early nearly became a late Q, as I sprinted back.…
AO: Chatterbox
06/06/2020 - Chatterbox - A First Time for Everything
Warm-O-Rama After a short mosey to the top of the parking lot and a quick butchering of the disclaimer by YHC (thanks Saluki), the PAX performed SSH’s, Windmills, Hillbillies (miscalled…
05/25/2020 - Chatterbox - The Chatter Murph
Good size group and cast for Murph at the Chatterbox today……. The Thang: Gave background on LT Murph and the workout. Completed Murph in this fashion…. 1 mile run 20…
05/23/2020 - Chatterbox - Round and Round with a Cinder Block as the Finisher
We started off with a Warm-O-Rama, which consisted of Side Straddle Hops, Imperial Walkers, Weed Pickers, Squats, and Merkins (21 each). Then we moseyed over to the far end of…
05/09/2020 - Chatterbox - No Backing Down
Typical warm up, knock the rust off from not doing any official beatdowns. Farmers carry, 2 cylinder blocks (one in each arm) for one lap around the track, 1/3 mile.…
05/16/2020 - Chatterbox - The Man Bun
Laredo: 6 rds 24 Merkins 24 Squats 24 Lunges Run Lap Mary Fat Amy (Modified): 50 Squats 40 Big Boys 30 Lunges (Single Count) 20 Carolina Dry Docks 10 Burpees…
05/16/2020 - Chatterbox - The Split Edition, Group 2
Wasn’t sure on how big the group would get today; was pondering if the need to split would arise. Saluki called for 1’s and 2’s and off we go our…
04/18/2020 - Chatterbox - Fat Amy
Warm-O-Rama: Mosey around the track. SSH IC Weed Pickers IC Sun Gods Michael Phelps Mountain Climbers IC The Thang: Fat Amy 50 Squats 10 Burpees 40 BBS 10 Burpees 30…
03/27/2020 - Chatterbox - The WOD for the bird shooters
Intro: Good times with this bird shooting roving chatterbox crew. Hit up the Woody’s toybox WOD today……. a lot of flutters, a lot of abs. Warm-o-Rama: Drumstick led: short mosey…
03/25/2020 - Chatterbox - These WOD’s must be dealt by someone with nice quads
Intro: Shield lock; WOD of the day but modify a bit to spare the breaky legs and give the core some action Warm-o-Rama: 25 SSH IC The Thang: 24 squats…