11/13/2024 - Black Ops - 5K Run
WARMUP: THE THANG: Ran from the clubhouse to Tinder’s office and back. Brief stop halfway for LBC’s and merkins. MARY: ANNOUNCEMENTS:
AO: Black Ops
11/07/2024 - Black Ops - Faith without works is dead
WARMUP: Not today THE THANG: With pickers and bags in hand, went from main entrance to Rabbit Hill Rd, picking up trash, versus Boondock complaining about thrle trash. Wendy’s took…
10/31/2024 - Black Ops - Spooky Halloween Ruck at Blankets
WARMUP: THE THANG: YHC brought out some heavy bags of candy to get the PAX ready for Trick-or-Treating. These were no ordinary bags one weight 35# the other 45#. The…
10/27/2024 - Black Ops - Let’s Run a 50K, It’ll be Fun!!
WARMUP: Stretches and trying to stay warm. THE THANG: The Sky to Summit 50K – 30 miles, 3 climbs, 7000K in elevation gain. MARY: Beer and
10/24/2024 - Black Ops - Where did the river go?
Rucked down one trail, did a water crossing, rucked back up another trail. We found a to.of golf balls and a few Joro’s. We made a note to ask Wastewater…
10/23/2024 - Black Ops - HOTL Clubhouse
WARMUP: THE THANG: 5K run through J.B. Owens Park. Incline merkins, decline merkins, merkins, squats, LBC’s, and flutter kicks included. MARY: ANNOUNCEMENTS:
10/09/2024 - Black Ops - HOTL Clubhouse
WARMUP: Nope THE THANG: 3.63 mile run from clubhouse to J.B. Owen’s Park trail and back. MARY: Didn’t happen ANNOUNCEMENTS: COT: Prayers for those being impacted by the
10/03/2024 - Black Ops - “If a tree falls in the wood,…”
WARMUP: ruck with citation of mission and core principles THE THANG: rucked around,… literally MARY: rucked around the cars, finished with a 10 second air chair. ANNOUNCEMENTS: rucking is fun…
10/02/2024 - Black Ops - Iron Pax 2024 Commence
WARMUP: I guess we could have THE THANG: Iron Pax week 4 MARY: gazebo run ANNOUNCEMENTS: 2nd f lunch @ old country; reach out to 8 bit for info on…
09/26/2024 - Black Ops - What tropical storm?
Copper Q 9/26/24 Blackops Ruck Rucked to the wellstar sign. *Warm o’Rama* Held a ruck plank while reciting the 5 principles and mission statement. YHC might have conveniently stammered through…