AO: Black Ops
When: 10/23/2024
PAX:
Number of Pax: 4
Pax Names: CROWHOP, Splash Pad, Wiggum, Wimpy,
Number of FNGS: 0
FNG Names:
QIC: Wiggum
WARMUP:
THE THANG: 5K run through J.B. Owens Park. Incline merkins, decline merkins, merkins, squats, LBC’s, and flutter kicks included.
MARY:
ANNOUNCEMENTS:
COT