06/05/2024 - Black Ops - 3-2-1 Repeat

WARMUP: Small lap around the parking lot and circled up for: 10x Weed Pickers 20x Calf Raises OYO Sun Gods OYO Michael Phelps THE THANG: Headed towards Tinder’s office 3…

06/02/2024 - Black Ops - Sand Games

WARMUP: Volley for serve, Lexi and Happy took their shirts off THE THANG: 4×5 sand volleyball – 2 hrs of fun in the sand MARY: Showers ANNOUNCEMENTS: COT: Woody’s