11/06/2024 - MorningWood - The Republican
WARMUP: Pella, Dandy, FMB and Misty with the 04030 Run Club meeting. THE THANG: Started off with 4 rounds of hill repeats. The plan was for 10 hill repeats, less…
Pax: Wheelin
11/05/2024 - Brickyard - 10 Miler
WARMUP: Yes THE THANG: 10 miler MARY: Don’t know a Mary ANNOUNCEMENTS: We survived COT: Coffee Talk. We were super impressed by the huge turnout this morning. If any more…
10/31/2024 - Flying J - Woodstock Tour
WARMUP: jog THE THANG: ran MARY: jog ANNOUNCEMENTS: 10 mile at Brickyard next Tuesday at 4:30 COT:Prayers for safe Halloween, Pax and their
10/24/2024 - Flying J - Inwood Loops
WARMUP: jog THE THANG: run MARY: jog ANNOUNCEMENTS: SFN, Laken Riley Run COT:prayers for Pax and
10/22/2024 - Brickyard - You want hills? I got you
WARMUP: talked about cybertrucks, and reunion with some long lost PAX THE THANG: Hit Cherokee street first thing, down golf course to get a break, then the hills of long…
10/17/2024 - Flying J - Up Hill Both Ways
WARMUP: jog THE THANG: ran MARY: jog ANNOUNCEMENTS: Burrito Half, SFN, 3rd Thurs 2nd F at SB’s on Main with Vineyard COT: Prayers for Sitch’s Daughter, and Pax
10/16/2024 - MorningWood - Manning is the wind beneath my wings
WARMUP: Prerun THE THANG: Pax ran different directions all over woodmont. some hills may or may not have been involved. MARY: none ANNOUNCEMENTS: BAHBABAB this weekend. Holiday Lights setup at…
10/11/2024 - Kratos - Fast Friends Beatdown
WARMUP: Circle the parking lot to pick up everyone. Needed to go to the other lot since we had massive numbers. Circled up for: 10x SSH 10x Weed Pickers OYO…
10/08/2024 - Brickyard - Those Crazy Mother Ruckers
THE THANG: Route was to Cherokee High School, down to Boling Park and back. Got just over 4 miles and the weather was amazing! Notable notes: Wheelin’ with the pre-run…
10/01/2024 - Brickyard - Crime scene witness or victim
WARMUP: watched canton PD arrest a shady suspect that almost got wheelin’ on the prerun. Luckily instincts kicked in and he ran an alternate road to avoid the subject. THE…