08/15/2024 - Flying J - Bait and Switch Route
WARMUP: jog THE THANG: Run Noonday Creek Trail to Woodstock HS, finish with loops around DTW MARY: ANNOUNCEMENTS: Site Q handoff to The Situation, SFN pushers and calendar COT: prayers…
Pax: Wheelin
08/08/2024 - Flying J - Up Hill Both Ways
WARMUP: jog THE THANG: run MARY: jog ANNOUNCEMENTS: SFN COT:prayers for Lexi and safe travels
08/01/2024 - Flying J - Canping World
WARMUP: Ran THE THANG: Ran MARY: ANNOUNCEMENTS:
07/27/2024 - Black Ops - Bloodhound and Hombre’s Bad Ass Buritos and Beer Half Trai Marathon
WARMUP: Safety Brief and let em rip. THE THANG: Rucker’s started at 0415 with a few runners Runners started at 0615 Hombre and I want to thank you all for…
07/24/2024 - MorningWood - Take A Stroll Down Memory Lane (And Try Not To Get Hit By A Car)
WARMUP: Some did a 6 mile Pre Run THE THANG: Go visit the Kodiak. MARY: None ANNOUNCEMENTS: BHAHBABAB 1/2 Marathon this Saturday in Woodstock. COT: SDs Dad, BHs brother, Khakis…
07/19/2024 - Kratos - Eat my cake!
Walked to @tulip, @bobeep, & @pookies house with great mumberchatter all around COT: Prayers for Tapps son, Aquamans uncle and dad, Westside co-workers , and one of my associates mom…
07/10/2024 - MorningWood - Sprinklers & Pretty Shoes
WARMUP: Some pre-ran THE THANG: The Runners – We ran..Grandmar Loop, to Curtis Rd, to Curtis Farms. When you got to Curtis Rd, turn back for the 6. When you…
07/08/2024 - Cheetah - Sophisticated yet sweaty
WARMUP: indigenous people run with warm up stretches and YHC’s arm warm ups, did a new burpee workout with finance bro music THE THANG: 3 rounds, 3 workouts x 30…
06/28/2024 - Kratos - Let’s sweat a bit today
WARMUP: mosey THE THANG: mosey, faster mosey and strexhing MARY: ANNOUNCEMENTS: convergence for 4th of July and 2nd f lunch welcome to all at tapatios mexican COT: Hawk Tuahs baby…
06/27/2024 - Hurt Locker - Dads and daughters w/o #7
WARMUP: THE THANG: Rucked a few miles down Jack Page MARY: ANNOUNCEMENTS: had Wheelin and his daughter show up and participate