08/09/2023 - League - Froccer Returns!
WARMUP: I saw some dudes pre-run THE THANG: Set up soccer goals on each endzone. Regular UF down the field and then you could throw it any way you wanted…
Pax: Westside
08/05/2023 - League - The Chopper Has Landed
WARMUP: Nah THE THANG: It was Chopper’s world and we all just lived in it. Cork was straight fire but left early. Great seeing some OG’s including Lexi and Manning.…
08/04/2023 - Kratos - Just the Two of Us
WARMUP: Stretching THE THANG: Slight mosey to the gazebo to stretch some more and then mosey back MARY: ANNOUNCEMENTS: COT: Coffee at
07/29/2023 - Hurt Locker - Back to school scavenger hunt
WARMUP: Short mosey, SSH’s, Weed Pickers, Mountain Man Poopers THE THANG: Split into 2 teams. Each team had to locate 6 points located somewhere within the park. Complete an exercise…
07/28/2023 - Kratos - Looks like an autoparts dump…..
WARMUP: mosey, ssh, imperial walkers,sungods,weedpickers THE THANG: 1 Tire Pull- PULL for distance then YELL SWITCH Inchworm merkin 2 Suicides (both pax) 3 Tread Drag (both pax) 4 Pax 1-…
07/27/2023 - Lions Den - Bear Crawl To EMOM
WARMUP: yes THE THANG: Bear crawl a couple hundred yards and coupon EMOM MARY: yep ANNOUNCEMENTS: 3rd F tomorrow COT: Prayers for Saget – Back & OshKosh Sister – Lisa…
07/22/2023 - League - It was wet
WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT: prayers for pax new Baby’s, shrimp school, travels, CP lungs. (Cp has MVP
07/21/2023 - Kratos - Golfing Weather
WARMUP: Stretching THE THANG: Active Stretching MARY: Cool Down Stretching ANNOUNCEMENTS: We didn’t get struck by lightning COT: Praises and Prayers for all those traveling and for continued
07/19/2023 - League - “Who is QB?”
Interesting Q from jinxy – forced us to strategize a little more to get the designated QB to throw the point
07/08/2023 - WoodstockRucks - This what you get when a Poker Run and a Star Course have a baby that was violated by reoccurring morning affairs.
WARMUP: The reading of instructions. THE THANG: Walk, Play Poker, Listen to Music, Move Heavy Things. MARY: never met her. ANNOUNCEMENTS: This will happen again in the winter