12/06/2025 - Chatterbox - NO! Not me!
You don’t throw him the ball he shouts “what am I invisible ? If you do throw him the ball he shouts “No not me” as he bats it down…
You don’t throw him the ball he shouts “what am I invisible ? If you do throw him the ball he shouts “No not me” as he bats it down…
WARMUP: non ssh warmo (I aim to disappoint so your day can only get better) THE THANG: catch me if you can pickle pounders edition. Grapes of wrath Bernie style…
WARMUP: Bro mile, WP, SSH, IW, CS, SG, Phelps, Silverado, State Champs THE THANG: Blocks, Mosey, Benches, Mosey MARY: Yes ANNOUNCEMENTS: none COT: Great group of men attended the
WARMUP: Run to blacktop from reformation Grab a boulder for warmups, SSH, Imperial Walkers, Weedpickers, CH Squats, Merkins, Sungods, MPs, Coco’s calf crushers THE THANG: Kilamalunga ladder 5 Burpees 10…
WARMUP: Almost a bro mile. 44 SSH’s. THE THANG: Tire flipping. Double farmer carry w/ 40# sand bags. 80# sandbag tosses, all while doing additional exercises with and without coupons.…
WARMUP: Mosey, WP, SSH, IP, CS, SG, Phelps, THE THANG: Random Stuff MARY: Yes ANNOUNCEMENTS: Beer and Pancakes COT: Thankful for this
WARMUP: Grimace Gauntlet down back stretch and a lively bit of chatter for circle up THE THANG: A lot of stairs—like a lot a lot Stairway to Sevens on the…
WARMUP: Bro Meter(s) THE THANG: Run and exercises MARY: APD ANNOUNCEMENTS: Pancakes and beer COT: Pray for
WARMUP: yes THE THANG: mix and match stuff MARY: no time ANNOUNCEMENTS: holiday lights, food drive COT: This Monday portion of this AO is mostly compliant and meeting expectations. The…
WARMUP: yes THE THANG: Suicides, Ultimate BBall, Ultimate Football MARY: ANNOUNCEMENTS: COT: Prayers for Kevin to recover from open heart