02/28/2020 - Blacktop - Burps and Sprints and Cursing
Intro: The playlist is booming from the magical speaker purse, plus – We all love Burpees!!! Warm-o-Rama: Mosey SSH x20 Driftwoods x10 MPs The Thang: Burp Climbers: Starting Position -…
Pax: Turtlehead
02/27/2020 - Apex - We Built This City On Sausage Rolls
Intro: Promoted this as YHC’s birthday BD even though YHC’s birthday isn’t until Sunday. Good promotion prevents the fartsack. Warm-o-Rama: Mosey to the Field of Pain 6 SSH 5 Weed…
02/26/2020 - Pineapple Express - Dam It!!!!
Intro: DAM IT… YHC snoozed the 5am alarm clock and woke up screaming two words…well you get it. Odd Job was on site ready to go, only to be left…
02/22/2020 - Chatterbox - All Sports Campt
Intro: Let’s have some fun while we get some good work in!! Warm-o-Rama: Mozy to the basketball court; 10 SSH, 10 Copperhead Squats and 10 Copperhead Merkins The…
02/25/2020 - Flying V - Ducks Fly Together
Intro: This is YHC’s first time Qing the Flying V, so why not make a couple Mighty Ducks references when possible. Warm-o-Rama: This is a running AO, what do…
02/23/2020 - Redline - Redline with a hint of Pineapple
Intro: Follow the pineapple trail Warm-o-Rama: Nobody warms up for a 7 mile run. A quick circle up for any questions about the route. Explained that directional signs were…
02/21/2020 - Blacktop - Armageddon
Intro: All arms today!! Warm-o-Rama: Mosey around the front of the church to the long breezeway near the open field, 1/4 mile. 15 SSH, 5 Weed Pickers, OYO Sun…
02/19/2020 - Pineapple Express - 🍍 is underwater
Intro: Open Q spot – ☘️ Will take it Warm-o-Rama: Set up the coffee in the bathroom find my light, hope it’s charged quick wardrobe change and lose the sweatshirt…
02/18/2020 - Lions Den - Congrats Pluto!
Intro: On this day, in 1930, Pluto was officially declared a planet and became the 9th planet in our solar system. In 2006, the definition of a planet was properly…
02/15/2020 - Blacktop - Redline +🍍 visit the blacktop
Intro: Time to celebrate the big V day at the blacktop. LC gave warning of potential miles and embarrassment and still had 16 HIMs arrive. Warm-o-Rama: Quick mosey WPs WindMills…