07/27/2022 - Pineapple Express - South Dwelling run
I hopes of doing a partial tour de Blankets today, we started right at 5:00 at a brisk pace towards Dwelling. Quick right onto Mosquito Flats where we circled quickly…
I hopes of doing a partial tour de Blankets today, we started right at 5:00 at a brisk pace towards Dwelling. Quick right onto Mosquito Flats where we circled quickly…
Koi’s 1 year anniversary Q. Waited over a year to post the back blast We worked out. Grouped up for Doricides Doricides Suicide Burpee 100 Merkins 200 Dips 300 Step…
INTRO: This was my VQ, so many PAX showed up at the Apex. Much appreciated for all the support and fellowship. WARM-O-RAMA: Mosey from the flag to the E.T Booth…
The Thang The Situation and Gambler rucked and Sega and Honeypot ran. Kudos to us all for making it out the day after the
Runners = Van Micheal Trail CCW. All PAX ran full loop at good pace. Nice Hills. Rucker PAX = Dwelling at a pace to get over 3.5 miles. Good work…
For the first time ever at the Flying V, we had some triple D’s in attendance this morning. That’s right, Dufresne, Driftwood, and Depends were amongst the 9 pax that…
Short mosey around the lot then up to the grass near the middle school. Warm-o-Rama SSH IC x10 Mountain Cli…… Imperial Walkers IC x10 Sun Gods OYO Michael Phelps OYO…
5k Guarantee 3.14 Mile of Mosey warmup Mile of Sprints / Uncomfort Pace – 1760 yards 2/3 mile Recovery Laps 1/2 mile Indian Runs Merkins, BBS’s, Air Squats, and planks…
7 Runners and 3 Ruckers chose from 3 Routes. Runners ran either 5 miles or 4, and Ruckers got just under 3. New faces at the V were good…
YHC has only been at the V 4-5 times. In that short career, however, I have repeatedly heard the lament that there are no new routes to be run. For,…