01/27/2024 - Black Ops - Wildcat Creek book club 13ish miles
WARMUP: ready set go THE THANG: run, choose your own route, collect your page. MARY: ANNOUNCEMENTS:
Pax: The Mole
01/23/2024 - Brickyard - Warmest morning in awhile
WARMUP: THE THANG: run to and through Etowah and Heritage Parks and back to the flag MARY: 44 merkins, jump squats, big boys ANNOUNCEMENTS: races coming
01/17/2024 - Kodiak - Icy Beards Rule!!!
9 degrees for the muthaship is like cookies for Santa. 6 pax showed up for YHC’s pre-planned Q. No time to waste let’s mosey on a twisty and curved route…
01/16/2024 - Brickyard - Just Keep Moving
THE THANG: Route was: – Down Waleska – Left on Railroad St – Left on E Marietta St – Right on W Marietta St – Left on Hickory Flat -…
01/13/2024 - Hurt Locker - Triangle up
WARMUP: THE THANG: 1- pair up one does 100 mule kicks each other does balls to the wall 2- 40 pull ups 40 merkins each 3- 11 on the hill…
01/10/2024 - Kodiak - Pain by Numbers
WARMUP: Run, triangle up, things. THE THANG: Thing 1: 25 prison pulls, run to the chain link fence. On the way back, find a number painted in a paw print.…
12/29/2023 - Crossroads - Keeping Warm
WARMUP: Long Mosey, Imperial Walkers, SSHs, Weed Pickers, Good Mornings, Sun Gods & Michael Phelps THE THANG: #1 – Bus Parking Lot – Keep your own count. Do until failure,…
12/23/2023 - Hurt Locker - 2.0 Reindeer Games
WARMUP: THE THANG: Balls of Fury: in teams; each side steals balls from the other team. If tagged with a ball you do merkins. You play until one team collects…
12/20/2023 - MorningWood - Annual Christmas WoHo Run
WARMUP: THE THANG: Run to WoHo, eat as much as you can and run back without throwing up… MARY: ANNOUNCEMENTS: Safari Nakotomi Corp Christmas Party BD, XRoads Elf BD, THL…
12/19/2023 - Brickyard - It was cold
Ruck. Then