09/07/2023 - Flying J - Mt Killa-my-Lunga- OWNED
The plan was hill repeats on Killamylunga. Lt Dan set the segment fastest time and E-Tool took the Local Legend. Killamylunga?
Pax: Spaceballs
09/04/2023 - Wicked Witch - Labor Day Race
WARMUP: SSH + GMs THE THANG: 4 teams racing to various coordinates for the glory MARY: fuzzy fizzy 1mile race ANNOUNCEMENTS: COT: Samka’s prison ministry in Costa Rica + MaBells…
09/03/2023 - Mountain Biking - Avalanche and The Mill
WARMUP: THE THANG: MARY: ANNOUNCEMENTS: mtn bikes are
08/26/2023 - Black Ops - Dawson Forest Leap Frog Relay Race
WARMUP: pre race meeting THE THANG: ride/run with your partner a combined total of ~18 miles MARY: drink beer and eat burritos ANNOUNCEMENTS: get ready for the next half marathon…
05/09/2023 - Flying V - The 1st Triannual Woodstock Tour de Roundabouts
The 1st running of The Triannual Woodstock Tour de Roundabouts was a success. Good turnout of men this morning and what felt like the first humid day of the year.…
04/24/2023 - Blacktop - Run, Burpees, Run
Ran the Kia dealership, did 100 burpees in 10 minutes, ran down the hill to the park, did some LBCs, ran back to the flag. Swamp Thing was there too…
04/17/2023 - Blacktop - ABS April Pt 4 or something
Swamp Thing was also at the BD, but his name is not in the system yet. Warmorama 100 burpees in 10 minutes (as is our custom) Going up and down…
02/27/2023 - Blacktop - Failure 5k
1 mile warm up mosey with a warm-o-rama Start at the bottom of hurl hill. Pax call an exercise to do at the top of the hill. Pax run to…
01/31/2023 - Flying V - Whoopsy! Who’s the Q?
The Thing Didn’t have anyone step up to Q, so being near first to the AO decided to keep it simple and do the same route as last week. Main…