03/04/2020 - Clinic - Luck of the Draw
Intro: Pick a Card, Build a Workout, Make it Burn Warm-o-Rama: Ran a lap around the theater. On the stage for some Side Straddle Hops, Weed Pickers, Sun Gods, and…
Pax: Snowflake
02/11/2020 - Black Ops - I spy…
Intro: YHC arrives at His Hands Church about 10 minutes ahead of time… needs to take care of some “business” and unload some coupons. Head around the front of the…
02/08/2020 - WarTowne - Put me in coach, I’m ready to play, or maybe not!
Intro: VQ for YHC, so let’s mix together something I love (baseball) with something I hate (sprints). Warm-o-Rama: Short mosey to the flat bed trailer for some Imperial Walkers, SSH’s,…
02/10/2020 - Black Ops - The Blue Light Recon
Intro: Nothing like a recon beatdown to add the nerves for my apparently unofficial VQ, so I’ll have to have my first at another AO sometime soon. Gut Check helped…
02/07/2020 - Clinic - Race Day
Warm-o-Rama: Mosey around the amphitheater lawn, up the stairs and back down the other side, and up onto the stage 10 SSH 15 Butt Kicks Sun Gods The Thang: Split…
01/29/2020 - Clinic - Killer B-day Beatdown
Intro: Work your weakness! Warm-o-Rama: Mosey like we MEAN IT up a few layers of the amphitheater and around the backside and down onto the level field nearest to the…