07/11/2024 - Night Train (Closed) - SWAN SONG
WARMUP: mosey , the usual THE THANG: 4 composite: big boys; lbcs; crunchy frog; flutter kicks: 5,10, 15,20 Suicide sprints ; catch me if you can; bomb squad MARY: ring…
Pax: Skittles
03/07/2024 - Night Train (Closed) - Random Night Train
WARMUP: quick mosey, SSH, weedpickers, windmills, copperhead squats and merkins, Sun gods, and Michael Phelps THE THANG: lots of games requested tonight so we started with a couple rounds of…
03/07/2024 - Night Train (Closed) - Random Night Train
WARMUP: quick mosey, SSH, weedpickers, windmills, copperhead squats and merkins, Sun gods, and Michael Phelps THE THANG: lots of games requested tonight so we started with a couple rounds of…
03/07/2024 - Night Train (Closed) - Random Night Train
WARMUP: quick mosey, SSH, weedpickers, windmills, copperhead squats and merkins, Sun gods, and Michael Phelps THE THANG: lots of games requested tonight so we started with a couple rounds of…
02/29/2024 - Night Train (Closed) - Leap Day
WARMUP: Ssh Windmills Bobby Hurleys Tumble weeds THE THANG: Partners—start with 10 brupees; one goes one way around the loop and the other goes the other way; when meet 10…
11/09/2020 - Hurt Locker - Lost a Bet!
YHC made a special trip to THL on this glorious Monday due to having a bet with the Site Q in Fantasy Football! Its been a while since YHC has…
09/21/2020 - Hurt Locker - IPC Week #4 Murder Bunnies
We finally arrived at the end of the 2020 IPC Challenge and the Boy’s from Greenwood left the best for last with a new routine that we will be doing…