02/19/2020 - Crossroads - blocks and laps and blocks and laps
Warm-o-Rama: Mosey to coupon stack, grab a coupon and back to the flag The thing: Starting at the flag…20 merkins + 20 shoulder presses + 20 curls then…run one full…
Pax: Scanner
02/17/2020 - Cheetah - Bros, Burpees, and Bus Lanes
Intro: We did a lot of burpees. Warm-o-Rama: Long mosey to the bus lanes on the other side of the school. SSH, Weedpickers, Sun Gods The Thang: There are 16…
02/13/2020 - Stoneclad - Forearms, Farmer Carries, and Floods
Intro: The Forecast says RAIN and PAIN! Warm-o-Rama: SSH, Weedpickers, Sun Gods The Thang: YHC brought out some coupons for the Men of Stoneclad to play with. PAX line up…
02/11/2020 - Cheetah - Its in the Endurance
Intro: The ride in this AM started to look not so nice. But as I pulled in the parking lot the rain slowed down to just a few drops here…
02/07/2020 - Crossroads - Coupon Drags
Intro: YHC is back out to Crossroads again this week but this time wanted to do some coupon work. YHC made it brutal at least he thought and based on…