Pax: Scamper

01/24/2024 - League - Not All Discs Are Equal

WARMUP: attempt to throw weird discs until Startex. Westside and Rubberneck picked teams. Westside wisely chose Mr. Rogers for his defense. THE THANG: UF with bonus discs worth 2 or…

01/24/2024 - League - Not All Discs Are Equal

WARMUP: attempt to throw weird discs until Startex. Westside and Rubberneck picked teams. Westside wisely chose Mr. Rogers for his defense. THE THANG: UF with bonus discs worth 2 or…

01/23/2024 - Flight Deck - Scamper’s Fault

WARMUP: long mosey, then the usuals THE THANG: Grabbed various coupons for a randorama at the shelter. Included the newly termed Big Daddy Crunch MARY: flutter kicks then modified ring…

01/19/2024 - Flight Deck - The Dodecahedron

WARMUP: Side straddle hops, weed pickers, tumble weeds, sun gods, bear phelps THE THANG: The workout takes place in rounds. Each round, everyone takes a turn rolling a 20-sided die…

01/10/2024 - League - What the Frizz!?

THE THANG: Regular UF with one small twist: PAX that catches the score has to do the pull Noteable notes: – FNG was killing it – Chopper may need new…

12/27/2023 - League - Redlines

WARMUP: we threw THE THANG: It Rained and we played with red lines, a 2 pt option existed MARY: ANNOUNCEMENTS: CONVERGENCE SAT COT: prayers for SHow’s cousin, and Luka travels…

11/22/2023 - Clinic - Chase the Rabbit

WARMUP: mosey, briefly executed a few other exercises THE THANG: we chased the rabbit and did SSHs, Big Boi sit-ups, Carolina Dry Docks, Monkey Humpers, Squats and …. I lost…