09/09/2023 - League - Wonky cone setup.
WARMUP: THE THANG: MVP : Hidden Valley MARY: ANNOUNCEMENTS: tally COT: prayers for Cricket and
Pax: Rubberneck
09/08/2023 - League - Woodstock High UF Pick-Up
I know I missed a few guys, especially the high school F3 guys… sorry about that! Picanha didn’t play but he did the pre-run with me so wanted to give…
09/06/2023 - League - 🎩 on in 10 seconds
WARMUP: nah THE THANG: UF MARY: ANNOUNCEMENTS: Woody’s fundraiser on 10/14. COT: continue to reach out to pax who haven’t posted in
09/04/2023 - League - Labor Day Frisbee
WARMUP: nope THE THANG: Great times today! Don’t think that other FNG is ever coming back… MARY: none COT: praise for Show Pony’s ear surgery going well, Jhorts/Good Hands combo…
08/31/2023 - Arena - Not tinfoil?
WARMUP: mosey’d to the lower concession stand. 40 Mountain climbers; 20 Side Straddle hops, 15 Imperial walkers, 10 weed pickers THE THANG: Since we didn’t have enough sandbags for everyone,…
08/30/2023 - League - Scoby knows the score
WARMUP: THE THANG: can return pull and interceptions MARY: ANNOUNCEMENTS: COT: prayers for injury’s and pans m MVP : Jinxy still is holding trophy hostage ( mvp almost
08/24/2023 - Arena - Tag
WARMUP: Yep THE THANG: Everyone started in plank at entrance of parking lot. Each pax then sprinted to the top parking lot and did merkins until the six came in.…
08/23/2023 - League - Times Two VQ
WARMUP: THE THANG: +2 pts past 40 +2pts thru field goal MARY: ANNOUNCEMENTS: COT: prayers for Doinks leg and Tinys friends grandmother and family MVP: 🏆 Lurch (Jinxy has
08/19/2023 - League - Brimstone ep 3 “Return of the Hammer”
WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
08/18/2023 - Clinic - Chowda’s VQ EPIC
WARMUP: Neck rolls, SSH, Weedpickers, Sun gods, Michael Phelps THE THANG: Part I – Tabata (30sec work/10 sec rest) – 2 Rounds with run stairs between 1. Overhead Air press…