07/02/2020 - Safari - Going on a Tour!
INTRO: It has been a while since us Safarians have ventured outside of the friendly confines, so YHC took a tour of the surrounding area! WARM-O-RAMA: YCH arrived a little…
INTRO: It has been a while since us Safarians have ventured outside of the friendly confines, so YHC took a tour of the surrounding area! WARM-O-RAMA: YCH arrived a little…
Run to Mailboxes on Misty Mountain, Spring to mailbox, jog back to manhole, spring to mailbox #2, rinse and repeat Run up Gaddis and back to Grandmar Chase loop towards…
INTRO: Looking at the Q Sheet on Sunday, YHC noticed it was empty for the best Monday AO, north of HWY 20, so I claimed the Q. What to do??…
Well YHC forgot that we had switched the start time to 5:15 to accommodate Super Dave, so that sucked a little. But Super Dave and Rest Stop were super understanding.…
Woke up this morning fearing that I had pulled a WestSide and showed up at a completely whacky place on the top of a hill where I found new trails…
Ringo was there as well, someone get him on Slack! Great games today. Pulte’s team pulled away from Rest Stop’s for Game 1. Our team (Pulte’s) then took on Scamper’s. …
INTRO: Looking at the weather last night, it looked like things were going to be back to normal with a 50% chance of storms this morning! With Quagmire HCing and…
What an awesome way to start our weekend! Lots of sprints today with the long fields. Game 1 – Shirts demolished the pennies, let’s forget what score it was. FNG…
Let’s run and feel like we did tons of cardio and keep it under 1.5 miles! Warmup Frisbears (2 rounds) Butkus with merkin drops (13 rounds) Shuttle Runs – waiting…
The Mary Mile 30 is the number. Pax run the loop stopping each 1/4 mile to do a 30 count exercise from each