02/01/2022 - Paragon - Goon Groumdhog Day

Warm-O-Rama 35 SSH 10 Weed Pickers 10 Imperial Walkers Michael Phelps and Sun God’s OYO The Thang GROUNDHOG DAY- Groundhog Crawl (bear crawl) every 20 yards Alternate every 20 yards:…

01/10/2022 - Clinic - No Rubbernecking

Rando-Rama It started with a fart sack from the Q and ended in a COT.  Twas a beautiful thang. While rubberneck decided to miss 17 alarms, the rest of the…

01/08/2022 - League - Ultimate Frisbee

What a fun, frigid morning! Highlights @Fudd trying to convince us to not play and go to Waffle House before we started. Thankfully we had enough for 7v7. Putting out…