11/29/2021 - Spin Class - Dwelling Gloom
Trail day for Spin class The thing: Make a trip around the Dwelling Loop at Blankets Creek on the beautiful gloom of this chilly Monday morning. We had near…
Pax: Paper jam
11/19/2021 - Clinic - Coupon Delivery
Warm-O-Rama A pax of Ruckers met up at The Clinic and then split-off before the work-out to get miles in, meeting back with us for the COT & BOM. Ran…
11/20/2021 - Woodshed - Teamwork Makes the Dream Work
11/20/21 The Woodshed – Teamwork Makes the Dreamwork PAX: @Chops, @Charmin, @Paper Jam, @Macintosh, @Dump Truck, @Boondock The Thang: After a mosey down to the football field, we warmed up…
11/18/2021 - Radio Silence - Stargazer B.O.M.B.S.
Warm-up 15 SSH 10 Weed pickers 8 Imperial Squats 10 Copper head Merkins The Thang Dora: 1 partner exercise on the basketball court, 1 partner run up the hill to…
11/16/2021 - Holy Iron - Yes, Yes I can!!!
YHC is always humbled when a Pax personally calls on LawDog to Q a beat down. When needed, the Pax knows that a LawDog beat down brings a certain originality…
11/15/2021 - Spin Class - Y’all missed out. I bought breakfast.
Just me, my bike and my tunes. I finished first and brought in the six at the same time. Brisk 11.38 mile rode. 1202 elevation
11/11/2021 - Radio Silence - Peabody VQ!!!
Today was Peabody’s VQ! We had no FNG’s but we did have 24 people, most from Blowpop’s car. We did a quick mozy around two of the tennis quarts then did…
11/08/2021 - Spin Class - loopty loop
Met at Canyons in Woodstock, head down main st, right onto 92, right onto Noonday Creek Trail all the way back to main st. repeat 4 times for a little…
11/05/2021 - Sub17 - Hills That Lead To Hills
some HIM’s showed up, and we walked around, walked some hills then drank some
11/04/2021 - Radio Silence - Where’d Who Gooooooo
11/4/21 – Radio Silence – Where’d Who Goooooooo? Q: the list is long and distinguished PAX: 13, including @The Count, @Chubbs, @Piano Man, @Paper Jam, @Walk Off, @Mansplain, @Small World,…