WARMUP: exile gave thanks for this illustrious and momentous occasion, tinfoil hugged him, Copper watched from the tree line THE THANG: spikes, digs, bumps, serves and Exile cooked us breakfast…
Fantastic morning for Frisbee this morning with y’all! Worked our butts off! Fun getting to split the teams with y’all. Keep coming guys and keep bringing more – it’s good…
WARMUP: Mosey to Bo Peep’s house and do Monkey Humpers in his driveway while trying not to wake up his M Mosey back to the clubhouse THE THANG: Take the…
WARMUP: stuff THE THANG: don’t want to think about it MARY: other stuff ANNOUNCEMENTS:
WARMUP: Mike Tyson’s on the tracks and others THE THANG: To the College for 11’s on the hill with Bropess at the top and Brokins at the bottom. MARY: ANNOUNCEMENTS:…
WARMUP: Mike Tyson’s on the tracks and others THE THANG: To the College for 11’s on the hill with Bropess at the top and Brokins at the bottom. MARY: ANNOUNCEMENTS:…
WARMUP: Mike Tyson’s on the tracks and others THE THANG: To the College for 11’s on the hill with Bropess at the top and Brokins at the bottom. MARY: ANNOUNCEMENTS:…
WARMUP: Volley for serve, Lexi and Happy took their shirts off THE THANG: 4×5 sand volleyball – 2 hrs of fun in the sand MARY: Showers ANNOUNCEMENTS: COT: Woody’s
WARMUP: SSH, Weed pickers, elbow plank until volleyball makes it around. THE THANG: relay races, donkey Dora, volleyball serve with bear crawl or bear walk if you’re not feeling strong…
WARMUP: mosey, ssh, good mornings, merkins THE THANG: Escalator Burpees Butkis escalators Wind Sprints x4 with a plank hold DORA 1-2-2 100 bonnie blairs while Partner bear crawls to a…