06/03/2020 - Rattlesnake Riviera - Urban tour of Canton Mill Complex
Great ruck around Canton. QIC first time hosting RR when Orvis & Miyagi post. SS brought a Cartersville based FNG. Named him GLOW (Glamorous Ladies of Wrestling) because he’s a…
Pax: Orvis
06/06/2020 - B0.0M Town (Closed) - B0.0M! There go your arms
Warm-up Mosey to the rocks to pick up a coupon then over to track around the memorial to do a little Warm-up of SSH and Weed Pickers. Luckily all 3…
06/04/2020 - Safari - Safari Ball
Warm-up: Mosey to the ball fields area and circle up for some Weedpickers, Imperial Walkers, and SSH. Just prior to the SSH we noticed a car drive by so after…
05/30/2020 - Rattlesnake Riviera - Murph Ruck
7 of us met in downtown Canton to knock out a Murph Ruck. What is a Murph Ruck, you ask? 1 mile ruck 100 pull-ups 200 push-ups 300 squats 1…
05/28/2020 - Safari - Back to School
INTRO: Looking at the weather last night, it looked like things were going to be back to normal with a 50% chance of storms this morning! With Quagmire HCing and…
05/20/2020 - Crossroads - The Fork Returns to XC
Intro: YHC returned to Crossroads for the first time since Phase 3 kicked off. The mumblechatter was top notch, as was the pain. WarmORama: Short Mosey, SSH, Windmills, Sun Gods,…
05/18/2020 - Kodiak - Catalina Wine Mixer
INTRO: Solid start to the week here. YHC arrived early for the VQ and to set out the Coupons. Everyone filed in for the 0530 startex. It was HUMID. …
04/22/2020 - Other - MATRIX – Zoom Bootcamp
Earth Day Warm-O-Rama: 30-Sec Al Gore (Hug a Tree) 15 Windmills 3 Reverse Plank Sundials w/Dips 2-Min Around the World Plank Relaxing the Restrictions with a COVID-19 De-Escalator: The Gov…
03/30/2020 - Kodiak - ‘Noise Complaint?’
Intro: A redux of the John Wick beatdown from early January. Three areas of mental discipline: Focus. Commitment. Sheer Will. Warm-o-Rama: Mosey to Creekland MS lot. Perform the…
03/13/2020 - Special Event - Man Camp 2020
Intro: So with COVID-19 getting all of our attention 24 x 7, it was a perfect time to get away for a weekend of fun. The boys showed up and…