09/14/2025 - MorningWood - SMRC
WARMUP: 6:29 where’s FMB??? THE THANG: Ran. Turned a few times. Ran back MARY: didn’t see her ANNOUNCEMENTS: nope COT: not this
Pax: Olan Mills
09/08/2025 - Hurt Locker - Where’d Everybody Go??
WARMUP: Some PAX Pre Rucked. For the ME we moseyed to the field and did SSHs, Weed Pickers, Merkins, and Sun Gods OYO THE THANG: Evolution of Man Starting at…
09/07/2025 - Black Ops - North side Sunday Run – Vets Edition
WARMUP: Wheelin decided to run an hour early… THE THANG: Trails and Jack Page Dessert. FMB ended up falling behind…Wheelin and Olan made us proud. MARY: Run an extra 2…
09/01/2025 - Kodiak - The old king is dead! All hail the new king!
WARMUP: Some pre ran. When our fonder didn’t show, Pella stepped up to lead. B/c that’s what leaders do! The PAX moseyed to the football field expecting me to jump…
08/27/2025 - MorningWood - Michael Vick Fan Club
WARMUP: Some PAX pre ran THE THANG: The Hoodmont Republican Route Things got off to a hot start when Yogi and BH decided to start a dog fighting ring. Pretty…
08/23/2025 - Hurt Locker - Omaha! Omaha!
WARMUP: Some pre ran. For the ME we moseyed over by the field and did SSHs, Weed Pickers, Windmills, Imperial Walkers, and Son Gods. THE THANG: Never Ending 11s The…
08/20/2025 - MorningWood - Beavers Challenge!
WARMUP: Prerun THE THANG: Go as far up Beavers Road as possible and run back. The goal is hwy 20. Olan and Bronco made it all the way! Yay! MARY:…
08/11/2025 - Hurt Locker - The Black Album Beatdown
Celebrating Metallica’s 1991 “Black Album” – a game-changer in heavy metal and rock history was released this week (tomorrow 8/12) WARMUP: Mosey toward the the turf field stadium and concession…
08/11/2025 - Hurt Locker - The Black Album Beatdown
Celebrating Metallica’s 1991 “Black Album” – a game-changer in heavy metal and rock history was released this week (tomorrow 8/12) WARMUP: Mosey toward the the turf field stadium and concession…
08/08/2025 - Crossroads - Unnecessarily Complex Crockpot
WARMUP: Mosey then (most) did BBS in the wet grass…some lightweights went to the concrete. Stretch and swingy arm stuff. THE THANG: BOMBS in Tour de Avery fashion. Mixing running…