03/02/2020 - Kodiak - First there was Dr. J. Now? Dr. W!
Intro: Growing up in NE Pennsylvania, YHC was a big fan of Dr J. Who wouldn’t be? Well, move over, Dr. we’ve got a new fave in town by the…
Intro: Growing up in NE Pennsylvania, YHC was a big fan of Dr J. Who wouldn’t be? Well, move over, Dr. we’ve got a new fave in town by the…
Toward the end of the day yesterday, it was announced that their was no Q for the Kodiak. What could YHC do but step up when needed? No time to…
Intro: B0.0MTown is great. That is all Warm-o-Rama: Circle up in front of the picnic tables for some IC Copperhead Squats & Windmills, followed by some OYO Micheal Phelps &…
Intro: I was running a little late with my pre-beatdown Ruck and got to the flag right at 5:30 to find that we had exactly 0 Quagmires. 0 Quagmires is…
Intro: For relay races we need 8 PAX. Perfect. Whoops here comes #9. That leaves YHC to “coach”. Where’s my WHISTLE?!! Warm-o-Rama: 0530 Let’s Mosey! Around the parking lot to…
Intro: Well, it’s President’s Day, so why not ‘roll the dice’ as it were and get what you get! Warm-o-Rama: After a brief mosey around the parking lot to ‘Hail…
Intro: This time, finally, I was able to get my self put together and have both at the beatdown at the same time. So today FREE BEER for all who…
Intro: Warm-o-Rama: Quick lap around the parking lot before some IC Imperial Walkers, Windmills, & SSH The Thang: We lined up at the end of the parking lot and…
Intro: Testing some new coupons today, some leftover Deck Posts, nice and waterlogged from months of rain. Warm-o-Rama: Mosey around the parking lot 1x to front of the football stadium.…
Intro: Apparently Misty is a good Q, because he did the same workout on Monday at the Kodiak that YHC dreamed up. YHC completely fartsacked on Monday (food, beverage, Super…