AO: Safari

When: 02/13/2020


Number of Pax: 9

Pax Names: Aisle 7, Babyface, Carmen SanDiego, Deep Dish, Duggar, Miyagi, Orvis, Quagmire, Rest Stop,

Number of FNGS: 0

FNG Names:

QIC: Babyface

The BackBlast:




Quick lap around the parking lot before some IC Imperial Walkers, Windmills, & SSH

The Thang:

We lined up at the end of the parking lot and did a modified Cooper.  We started with 10 Burpees, 10 Merkins, & 10 Squats then ran to the entrance.  There we dropped to 9 for each exercise and ran back. This pattern continued all the way down to 1.  That’s when we started to see a little lightning so we went under the overhang where we did some bear crawling and a crap ton of merkins.  We finished up with some squats, circled up, and got out just before the rain really hit. At 6:16.


Prayers for Ellie’s family

Naked Man Moleskin:

Great job making it out and about in this beautiful weather

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

F3 Cherokee