06/22/2022 - MorningWood - Lucky Balls & Woodmont Marathon Advertisement
We mixed it up a little at Morningwood this week. We paired up in groups and pulled numbers from a bucket of ping pong balls. The number pulled determined your…
Pax: Misty
06/11/2022 - Hurt Locker - Super Ruth
Started out with a quarter pounder with cheese driving sandbags on the field. 25 Merkens – 50 squats – 75 mountain climbers – 100 SSH Spartan 100 (Merkins) fireman’s carry…
06/08/2022 - MorningWood - Haley Farm Run
It’s was the usual suspects at MW plus a surprise visit from Quagmire. The route was the Haley Farm run with the new neighborhood added for distance. The gazelles do…
06/06/2022 - Hurt Locker - D-Day 78th Anniversary
D-Day 78th Anniversary Q This morning 11 PAX celebrated and paid tribute to the 78th anniversary of the D-Day invasion, the brave men that participated, and their sacrifice. They were…
06/01/2022 - MorningWood - Still no Pelosi
Pelosi teased us again, but alas he was a no show. Hit the Grandmar loop as it had been awhile + some extra-curricular with the group getting close to or…
05/25/2022 - Crossroads - ICYMI, LawDog has read a lot of books
5 showed up in the gloom this fine morning, but when the clock hit 5:30 only 4 set out, thanks for dropping the flag off Chitwood! Warmup: at MorningWood you…
05/16/2022 - Hurt Locker - Misty was There Too!!
Misty was there, I
05/18/2022 - MorningWood - It was a good day, at the Wood
Took a right out of tennis courts and hit every road on the right and may have found the flattest stretch of road/sidewalk/section in Woodmont, the new hood on Hayley…
05/13/2022 - Crossroads - Crossroads Field Day
Celebrated Cherokee’s first Friday workout of 4 years by playing some games. Started out with typical warm up at the front of the school. Then played a round of tag…
05/16/2022 - Hurt Locker - Tour de Hurt Locker
Warm-up: A long lap around the flag and back to the bathrooms for some IC exercises The Thang: We ran around a lot and did a lot of exercises…