07/23/2021 - Sub17 - Sub17 Launch!!
Theme: It’s a rucking AO with a specific focus on completing a set route with an average pace under 17 min/mile. We rucked! – Route: -start at Gazebo -go out…
Pax: Macintosh
07/21/2021 - Rattlesnake Riviera - Rainy Ruck
Charmin was waiting, then 5 PAX including YHC came in hot at 5:20ish. Regular PAX on the lookout for PB & Hustler, but nada. YHC had planned a tour of…
07/17/2021 - 3rd F - Woodshed War Towne 2.0 Extravaganza
Today was great! all the 2.0s got to meet each other and started forming those awkward kid friendships right away. My kid realized she already knew Copper’s so that helped…
07/13/2021 - Rattlesnake Riviera - The Mole played with a Rattlesnake
Coupons, Coupons and more coupons! Oh and we got in 2.5 miles and the monster
06/26/2021 - WoodstockRucks - Aquaman Makers
YHC has been looking forward to this Q for a long time! Conditions were right for an idea I’ve had knocking around in my head for a while now. The…
06/19/2021 - Woodshed - Woodshed. Tabata, not Ciabatta.
PAX mosied down to Coupon lot, grabbed coupons (1 per partner), and circled up to count. 8 PAX in total, then broke off into partners of 2. Tabata workout included…
05/30/2021 - WoodstockRucks - The Rucklympics
YHC wanted to try something a little different for WSR, and partially inspired by an article by former F3 Nation Nantaan Dredd on the value of competition (https://www.collisionlearner.com/post/the-power-of-competition), designed a…
05/22/2021 - Woodshed - Merkins, Merkins, Merkins…. More Merkins
This is Merkin May, so I decided to dish out a few merkins for anyone who was participating in the competition… and I apologized to everyone else who is not.…
05/15/2021 - WoodstockRucks - Coupon Ruck patch
The 4:59:45 discussion: 8-bit: Its almost 5am. Let’s ruck up! Grab your coupons. I brought a 40lb goruck sandbag Mouth: Coupons? What coupons? Macintosh: I brought a sandbag. A 5.11…
04/24/2021 - WoodstockRucks - Just the 2 of us
2 mile warm-up walk AMRAP – 20 minutes x5 merkins x10 squats x15 rows PAX 1 does exercises while PAX 2 slings sandbag across field, carries up and down stairs…