AO: WoodstockRucks
When: 04/24/2021
PAX:
Number of Pax: 2
Pax Names: Macintosh,
Number of FNGS: 0
FNG Names:
QIC: Geek Squad
2 mile warm-up walk AMRAP - 20 minutes x5 merkins x10 squats x15 rows PAX 1 does exercises while PAX 2 slings sandbag across field, carries up and down stairs back to start point and swaps with PAX 1 .5 mile cool down walk