09/06/2022 - Brickyard - Brickyard HIIT Intervals
We ran down Riverstone Pkwy to do some intervals and follow this format. Lt. Dan used the access road that runs along Riverstone behind where QT is. It was a…
Pax: Lt. Dan
09/04/2022 - Redline - Redline- Labor Day
Lt. Dan, Coco, and Turtlehead ran an extended Redline route for a long run of about 9 miles. We missed a turn and got some extra distance in. Mouth-2-Mouth and…
09/02/2022 - Armory - Iron Pax Week 0
We did Iron Pax Week 0! Great work this morning men! Short mosey Warm-o-rama (ssh, imperial walker, copperhead squat, copperhead merkin) THE FAT COE SANDWICH Coe – 5 rounds: 20 thrusters…
08/30/2022 - Brickyard - Mater Special
Challenge was to go to Hightower Church and back. All Runners made it to the church and all Ruckers went to the hole-ly place to get coupons. Coffee and Rays…
08/29/2022 - Blacktop - 1,2,21,41,42- just the name of a cluster Q
Koi managed to not be the last one to show up before 5am. Warm O Rama- Moseyed to no where. Circled up. SSH, Weedpickers, Sungods, Phelps, Flamingo Got big coupons…
08/21/2022 - Redline - Redline- Lt. Dan1 Year Anniversary
Startex at Starbucks off Sixes Rd. and Holly Springs Pkwy. Some ran and some rucked. Narco found a port-a-potty with TP. Sega showed off and ended the route with Sonic…
08/16/2022 - Brickyard - Brickyard – Run to the Bluffs
We ran to Bluffs Parkway and went as far as each PAX could go before reversing
08/20/2022 - The Ronin (Closed) - Lt. Dan 1 Year Anniversary Q
We started off with a short mosey towards the railroad tracks. Warm-o-rama 15 SSH 10 Weedpickers 10 Imperial Walkers The Thang For his 1st Anniversary Q, Lt. Dan led the…