07/06/2022 - MorningWood - Grandmar Loop and then some
Keeping this BB short. It was great to be back in my running shoes. Thanks to all that posted. We ran the Grandmar loop and then some to finish out…
Pax: LawDog
06/22/2022 - MorningWood - Lucky Balls & Woodmont Marathon Advertisement
We mixed it up a little at Morningwood this week. We paired up in groups and pulled numbers from a bucket of ping pong balls. The number pulled determined your…
06/08/2022 - MorningWood - Haley Farm Run
It’s was the usual suspects at MW plus a surprise visit from Quagmire. The route was the Haley Farm run with the new neighborhood added for distance. The gazelles do…
06/01/2022 - MorningWood - Still no Pelosi
Pelosi teased us again, but alas he was a no show. Hit the Grandmar loop as it had been awhile + some extra-curricular with the group getting close to or…
06/02/2022 - Happy Jack - Shit Show
5k Guarantee 3.14 Mile of Mosey warmup Mile of Sprints / Uncomfort Pace – 1760 yards 2/3 mile Recovery Laps 1/2 mile Indian Runs Merkins, BBS’s, Air Squats, and planks…
05/25/2022 - Crossroads - ICYMI, LawDog has read a lot of books
5 showed up in the gloom this fine morning, but when the clock hit 5:30 only 4 set out, thanks for dropping the flag off Chitwood! Warmup: at MorningWood you…
05/24/2022 - Stockyard - I love it when a plan comes together!
Hannibal is a hero of mine. Always able to envision a plan and inspire his team to execute it perfectly to save the day much like YHC’s Q today at…
05/03/2022 - Holy Iron - Flowers and Thorns
Short mosey, slumlord trying to flex principles on YHC, lawdog wanting weedpickers and merkin may, with longings of m&m may in everyone’s heart…that’s how this crapshoot started Grab bells, set…
04/26/2022 - Holy Iron - Turkish Get Up and Overs
YHC had two ideas as to what to do for the beatdown. Ideas in the since that not really a plan because I needed to see who showed up and…
04/12/2022 - Holy Iron - Don’t Step on My Blue Suede Shoes
It was great weather at The Buff and we had 2 first-time visitors, Soorie and White Claw, so YHC took the opportunity to give them a tour of the place.…