02/15/2024 - Happy Jack - Gunning for 4
WARMUP: run around in the dark THE THANG: run, burpees, line hops, run, more exercises and then more running to different locations, people getting lost, numbers that don’t mean anything,…
WARMUP: run around in the dark THE THANG: run, burpees, line hops, run, more exercises and then more running to different locations, people getting lost, numbers that don’t mean anything,…
WARMUP: Some guys did a pre run, others didn’t. You can guess which ones did and which ones didn’t… THE THANG: 12 men entered. One only stalked my house at…
WARMUP: Mosey to the gravel circle, SSH, toy soldiers, copper head squats and lots of mumblechatter THE THANG: Started at the pull up bars and did 2 pull ups, 4…
WARMUP: weedpickers and couple sun gods and couple “some of these” THE THANG: recounted the Legend of Uncle Jimbo slinging the pigskin over them mountains. MarkyMark shared he also has…
WARMUP: ready set go THE THANG: run, choose your own route, collect your page. MARY: ANNOUNCEMENTS:
WARMUP: run around football field THE THANG: run around the track yelling 6 and doing burpees. More track running with Catalina wine mixers and gas pumpers. MARY: none ANNOUNCEMENTS: races…
WARMUP: Front of Fire Station, Homeboy complained we would wake the Firemen. THE THANG: Long warmup run. Catch me if you can in 4 locations up hill. Partner #1 do…
Beautiful Cold Morning for a glorious day in the North. Where the hell is Hombre and White Claw. Oh wait there’s Bronco. Let’s mosey. Warmup and then a beatdown of…
Divide into teams. Run to different points, do exercises and run back to central point for other exercises. It was obligatory fun. COT: prayers for Ranger’s undercarriage and Manning’s
Bad Ass Burrito Half Marathon #6