11/02/2022 - WoodstockRucks - Hills, Thrills, and reefer
If you were there you
Pax: High Ball
05/30/2022 - Apex - Memorial Day Murph
Memorial Day Murph Honor the fallen. 1 mile 100 pullups 200 pushups 300 squats 1
12/15/2021 - WoodstockRucks - Rucking Christmas Light Good Time!
To do something a little different this year, I wanted to get as many PAX as we could to come out for a ruck to view Christmas Lights. We have…
07/28/2021 - Colosseum - Deconstructed Burpee Suicides
Warm-O-Rama: Quick mosey tour around the AO. It was YHC’s first time out at the colosseum and I wanted to make sure that I saw all the sights. Of course…
05/19/2020 - Other - Dial Up Bile Up
Pickaxe (2.0) and I fired up the Zoom Zooms at 0557 and were soon joined by Daddy Daycare, Stopwatch, and Highball for 45 minutes of hard work. 15-Minute Warm-o-Rama: (best…
03/10/2020 - Castle Black - Work for your biscuit
Intro: With DC on the DL, he needed someone to take the Q. YHC stepped up to the plate. Warm-o-Rama: YHC’s made it a point to not start with SSH’s…
02/19/2020 - WoodstockRucks - There’s like 17 of them. They’re like night hikers or something!
Intro: Weird weather tonight. It rained all day but finally started to clear out. It was the warmest 45 degress YHC had ever felt. Let’s see if we can get…
02/18/2020 - Castle Black - Fun bags are fun
Intro: Say hello to the nicest Funbags you will ever get your hands on. Warm-o-Rama: SSH and Weed Pickers The Thang: Paired up with 1 fun bag per…
02/05/2020 - WoodstockRucks - Who plays baseball in the rain?
Intro: It was raining as we met at the Amphitheater. Any soul who showed up this night had made his peace, had been rinsed in Holy Water, and was ready…
02/04/2020 - Castle Black - Alright Alright Alright
Warm-o-Rama: Mosey’d around the parking lot. x15 Copperhead Squats, x15 Windmills, x10 Weedpickers, x10 Driftweeds Plank up for some no recover exercises: x10 Mountain Climbers, x10 Peter Parker’s, x10 Parker Peter’s, x10 Merkins The Thang: Single…