05/12/2020 - Lions Den - The Sexy Lexi!

Count off and split into two groups for social distancing.  One with JB and one with Hartford for the THANG! Stole this BD from Lexi’s playbook.  It will hence forth…

05/10/2020 - Lions Den - A new AO

This was from notes I left myself I am Qing the Lions because I know that if I choose to Q there, i’ll visit there first because I don’t want…

05/05/2020 - Lions Den - Lions Den Reopens

15 PAX showed for The Lions Den official reopening. To ensure compliance with Governmental Orders, the PAX split into two groups. Though I had no plan, YHC took charge of…

03/10/2020 - Lions Den - The 90’s

Intro: YHC has been feeling the 1990’s lately – probably because my 20-year college reunion is this year (yikes). So I continued my string of 90’s-themed workouts.   Warm-o-Rama: Short…

02/21/2020 - -

Intro:YHC had two workouts planned depending on how cold & wet it was…. Mental note   Concrete basketball court about 10 degrees colder than asphalt   Warm-o-Rama: Missy to the…

02/18/2020 - Lions Den - Congrats Pluto!

Intro: On this day, in 1930, Pluto was officially declared a planet and became the 9th planet in our solar system. In 2006, the definition of a planet was properly…