10/10/2022 - Forge - Rando Rama Q
A Bunch of random things and a super
A Bunch of random things and a super
Where to start…we did a very short mozy to the parking area to take care of the warmup. A few Michael Phelps, sun gods and weed pickers and we headed…
So….it’s been awhile. Like Marshawn told em’ at this point “I’m just here so I won’t get fined” by Lizard. It was CFB kickoff week and excitement was in the…
It was the best of times. It was the worst of times. Bagger lead a Q that paid respect to HIMs who have lead legendary beatdowns before him. Much was…
The Forge!!! It’s like a spawn of the chatterbox but with weight. Good times always… warmo- short mosey with karaoke. around the worlds with bell almost crushed achilles heel. SSH,…
Chubb turned 49 so after a warm up, we did 7 exercises of 49 each with a bear crawl up a hill and jog back. Followed by a game of…
Some warm-up, then week-1 Iron Pax routine with a Run. Total pax reps were about 14,600. suck-it, greenwood and the rest of the ironpax BDs this
Good ole Chatterbox fun…… blood on the trail, stories of balls dropping, chiggers maybe, goose poop definitely, banter certainly, fireball coffee fo shizzle. warm-o-rama: mosey down the dirty hole and…
YHC and Honeypot took over site Q duties at the Chatterbox. It was overdue. That place has been an absolute shit-show for some time now. V and HP didn’t even…