01/29/2026 - Stoneclad - KB Combos & Playground Search and Find
WARMUP: Mosey, SSH, IW, Weed pickers THE THANG: Partner Up, 1 person does AMRAP KB combo exercise while the other runs to the playground to ‘find’ an exercise to do…
Pax: Good Hands
01/27/2026 - Holy Iron - Dropping Temps, Rising Bells
WARMUP: Mosey around parking lot, meet back at flag for- 20 SSH 20 IW 10 Weed Pickers Grab Bells and head for center of lot. THE THANG: See Diagram below-…
01/23/2026 - Kratos - 3-2-1 on 1/23
WARMUP: Mosey around the clubhouse and back to the flag to sweep up Late-Bit, haha. Circled up for: 10x SSHs 10x Weed Pickers 10x Imperial Walkers OYO Sun Gods OYO…
01/03/2026 - League - Wet weather = turn overs
WARMUP: THE THANG: super wet morning, that was pretty warm and let to a TON of turnovers and a ton of fun. Pennies took the first game (which mattered more)…
01/01/2026 - Hurt Locker - New Years Convergence
WARMUP: Mosey down to the field, then we circled up for SSHs, Weed Pickers, Imperial Walkers, Merkins, Son Gods THE THANG: Battle Stations!! We did a series of stations, Triad…
12/31/2025 - League - Call the Foul, I dare ya
WARMUP: THE THANG: great morning, with fun rules. Fouls called removed 1/2 a point. Only 2 fouls were called on the day despite many suspect plays (cough cough lemon). Phenomenal…
12/30/2025 - Holy Iron - One 45-Min Radiohead Song
WARMUP: Mosey around Church building to back overhang area. Completed 20 SSH, 19 IW, and 6 Weed Pickers. Continued Mosey back to flag. THE THANG: 4 Stations with 2 sets…
12/29/2025 - Cheetah - Archived – The Cheetah Challenge
WARMUP: Moseyed around the parking lot and then circled up in front of the school under cover for: 15x SSH’s 10x Imperial Walkers 10x Weed Pickers 10x Toy Soldiers OYO…
12/27/2025 - League - 65 degrees with a chance of frisbee
WARMUP: THE THANG: great morning with large numbers! Competition was fierce for all games however, buckets didn’t know how to loose any more than Epi knows how to throw under…
12/26/2025 - League - The Grinch Stole Frisbee
The rules are simple. Regular UF with the following twist: There will be a Santa hat (1 for each team) and they can nominate a “Grinch”. If the Grinch causes…