04/29/2025 - The Rock - The Rock Does the Murph
WARMUP: No THE THANG: The Murph. Lots of complaining. MARY: No ANNOUNCEMENTS: Posted Separately COT:
Pax: Ghost Pepper
07/30/2024 - Paragon - “Who The Fook Is That Guy??!”
WARMUP: Started with a brisk mosey. Was nice to know that the south side PAX were just a quick with the jokes as my brothers up in the Mace are.…
07/18/2024 - The Rock - Don’t drop the coupon
WARMUP: Mosey and the usual THE THANG: We named our coupons in an attempt to become more intimate. The goal of the workout was to not let the coupon touch…
07/11/2024 - The Rock - This episode of Bluey is called The Rock
WARMUP: The usual. Counting was not great but not terrible. THE THANG: Three Bluey-themed routines with coordinated music: **Keepy-Uppy** Gather coupons and rifle carry to the concessions, then performed 10…
06/14/2024 - The Perch - Where are we going?
WARMUP: We. THE THANG: Rucked. MARY: To ANNOUNCEMENTS: The Empty COT: Lidl and
06/07/2024 - The Perch - Hard Times Create Week Kneed Men – Honoring D-Day
WARMUP: Listen to World War 2 Playlist THE THANG: 1) Get Off the F’n Boat!: In addition to a ruck sack, each Pax carried a sandbag ranging from 20-60lbs. Sandbags…
06/04/2024 - The Rock - In the Valley of Good WIll
WARMUP: The Usual THE THANG: Started with a little Bantaan Death March around the lot. Then mosied to unchartered territory. The Rock has all the features you could dream of…
05/17/2024 - The Perch - We Rucked
WARMUP: Nah THE THANG: We rucked a couple subdivisions MARY: ANNOUNCEMENTS: COT: Prayers for Wet
05/06/2024 - Colosseum - 2 Yr Shenanigans
WARMUP: The Usual THE THANG: Combined all of my favorites today… Suicides on Stairs (Suistairs)!!! Each landing was a stopping point and we progressed up the stairs to all 4…
04/26/2024 - The Perch - Scavenger Hint Ruck
WARMUP: Viceroy and Gambler draft teams. Cryptic Clues posted in the Slack channel at 5:31. THE THANG: Unravel the most clues and take pictures at location. MARY: Discuss fair and…