I Garfield have to concede that Ultimate Frisbee Is played by a lot of people who havenât  played other sports, and arenât considered âathletesâ, and because it is non-contact, some…
This is my 2nd BD for my anniversary Q. I was so surprised when I saw all these cars pulling into the parking lot. I got a little nervous leading…
Today at the Cheetah we did a Super 21, catch me if you can edition. Warm-o-rama Mosey around the HSE parking lot SSH Imperial Walkers Weed Picker Phelps Main thang…
Warm-Up: windmills, toy soldiers, hillbillys, Michael Phelps Indian Run around the school while the last guy carries a 40lb ruck and passes it on before running to the front Routine:…
Set the alarm, double check the alarm, test the alarm, still miss the alarm…thankfully Rocket Dog thought it was running day. Wow, these cars just keep rolling in…guess Pitchfork threw…
Being new to F3 with only a few months under my belt, I knew it was time to step up and put in for my VQ. Little did I know…
With the bets against YHC and the over under not in my favor to make this BD (see Cheetah channel for more info), YHC had to ensure this BD was…
Mosey! Warm O Rama: 16 Imperial Walkers 10 Windmills 10 Good Mornings Sun Gods Michael Phelps Gather Coupons The Thang Part 1: 4 songs on the play list. Stand by…
Warm-up Quick little mosey over to an area close to the coupons (foreshadowing?? maybe). SSH. Imperial Walkers. Michael Phelps. Sun Gods. Weedpickers. Simple and quick. The Thang Everyone grab a…
Intro 76th Anniversary of D-Day. D-Day ALWAYS deserves to be remembered. Today we would do just that. Warm-o-rama Rucked up the stairs to the park and circled up for a…