AO: Cheetah

When: 03/22/2021

PAX:

Number of Pax: 10

Pax Names: Bo Peep, Geppetto, Panhandle, Pookie, Scamper, Tebow, Village people, Wiggum, Zebra Cakes,

Number of FNGS: 0

FNG Names:

QIC: Baby Ruth


Today at the Cheetah we did a Super 21, catch me if you can edition.

  • Warm-o-rama
    • Mosey around the HSE parking lot
    • SSH
    • Imperial Walkers
    • Weed Picker
    • Phelps
  • Main thang
    • We each grabbed a partner
    • The first person takes of running around the school
    • The second person does 1 Merkin and 1 big boy
    • Then he catches up to his partner, and his partner does 1 Merkin and 1 big boy
    • Then he catches up to his partner, and his partner does 2 Merkins and 2 Big Boys
    • This continues for a full set of 21 Merkins and 21 Big Boys for a total of 231 Merkins & 231 Big Boys in 45 mins.
    • Those who completed it before Recovery time, did another set of 21 in the parking lot.
    • Toe taps (left/right foot taps = 1) and Squats .
    • The whole group ran a 5k around HSE while performing the Super 21.
  • COT
    • Village People was our 6th man – praying for his M that is expecting, this will be his 2nd 2.0
    • Tebow’s daughter turns 18 today, Happy Birthday to her.  Tebow is reflecting on how time goes so fast, enjoy every little moment with your 2.0(s)
    • Panhandle is leaving the best neighborhood in Holly Springs but is only going across the street to BradShaw
  • Ended with great coffee from Geppetto

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