07/30/2022 - WarTowne - Mall Cop Enjoys Disparaging Children
Mall Cop believes that disparaging children is the best way to motivate them. 2.0’s Ravenclaw, Crayola, 50 Free, Mona Lisa, Nightwing were in attendance as well. Soft toss…
Pax: Farm Country
08/05/2022 - Armory - The Armory – Partner Low and Go
Mosey to front of Cherokee North Warm-o-rama: ssh, weed picker, copperhead squat, copperhead merkin, sun gods, phelps Mosey down to back of Cherokee North (sidewalk in front of building doors)…
08/03/2022 - Clinic - Where’s my gold?
A quick Mozi up to the upper parking lot. The warm-up started with the mission and principles followed by SSH, weed pickers, Michael Phelps and son golds. The fun started…
07/26/2022 - Slab - Burpee penalty
Warmarama burpee penalty (30 min) groups of 3 1 moves coupon while other two do exercises switch exercises every 3 minutes move coupon to designated area and stack specific…
07/25/2022 - Cheetah - Just Attendance
We did stuff. hard stuff that’s ne’er been seen before, and may ne’er again. It was a horrible, horrible thing. And
07/16/2022 - WarTowne - Rubber Pellets in My Shoes
It was a Glorious Morning for a beat down. Lots of 2.0’s showed up today. Moseyed to the front lawn of Hobgood Park for introduction and warm up. Disclaimer -…
07/09/2022 - WarTowne - Movin Lumber!
Another great day at WarTowne where the 2.0s were in as strong numbers as the rest of the PAX. Due to the mini tornado that hit Hobgood YHC decided to…
07/11/2022 - Apex - Copper: Adventure Race Beatdown, Apex
Copper Q 7/11/22 Apex Adventure Race Beatdown Welcome, mission & core values recited. Warm o Rama: 1 SSH The Thang: Divide into teams of 2. Stations are set up hidden…
07/08/2022 - Armory - CAMP McDonald’s
Mosey to back of CHS Warm-O-Rama 20 SSH 10 Copper head Merkins 10 Weed Pickers 10 Copper head Squats Grab a Coupon and head down the hill! The Thang CAMP…
07/06/2022 - Pineapple Express - VMT Express
Runners = Van Micheal Trail CCW. All PAX ran full loop at good pace. Nice Hills. Rucker PAX = Dwelling at a pace to get over 3.5 miles. Good work…