12/08/2022 - Arena - Arena
We did what Arena Does! Come see for yourself Thursday
We did what Arena Does! Come see for yourself Thursday
Some ran 5k: gazebo to interstate and back others ran for an hour: gazebo to brown industrial to Etowah river park to heritage park back to
Ran from Dunkin on Sixes to the end of Bridgemill Ave and
We started off with a mozzy halfway to the football field. Here we did our- WOR 20 SSHs 10 Copperhead Squats 10 Copperhead Merkins 10 Alternating Shoulder Taps The…
Copper Q 12/6/22 Slab Lucky Penny BD Was raining and YHC had strict instructions from the M to stay dry and not get sick so we stayed under the awning……
Ran the hollow half loop and mosquito flats to finish it out. PAX were successful in preventing Farm Country from getting us
Today we had a few guests come over from BD The League for some awesome Ultimate Frisbee. WOR We started of by running around the nearest tennis court going from…
We ran fast and slow! Flow or
Mosey to football field WOR- SSH, Weedpickers, Windmill Thang- Partner day, pick a partner. One AMRAP the first activity below while the other runs length of football field and Bernie…
We were graced with an amazing day for a beat down. Not only did we have an eclipse, but it’s Election Day which means more PAX. That is unless you…