06/04/2021 - Clinic - Another Year
3rd Year Anniversary for the Clinic. Mosey around the amphitheater WARMARAMA: Sidestradle Hope, Merkins, Cooperhead Squat THE THING: 11’s on the terraces Start with a derkin and the bottom and…
Pax: Doddy
06/03/2021 - Flying J - We just ran
It was a great day for running. We ran the noonday trail x2. highlight of the morning was escargot showing up as an fng, having only run 3 miles before.…
06/01/2021 - Flying V - The V
Once every two months, we run the knoll. Today was that day. Main st to the entrance of Woodstock knoll, take it all the way around. Across dean and it…
05/27/2021 - Flying J - The Runs
here a shit there a shit, shit everywhere ran the large V for the J….. Main pass koll til no mo sidewalk then back. next up old rope to round…
05/11/2021 - Flying V - Turn right turn left turn right turn left
We turned right, we turned left, we turned right, and so on and so on. Good morning with some true gazelles but not me. Always enjoy the V and planning…
05/20/2021 - Flying J - Typical J
We ran a long way this morning. Almost 7
05/18/2021 - Flying V - And We Ran
Up Rope Mill Around the Outlet Mall Down Ridgewalk Around Costco Right on Main Street Back to
05/12/2021 - Forge - diometrically opposed
Depressant vs accelerant, Tylenol PM vs Ritalin, Vodka vs Redbull, Predestination vs FreeWill, Bitcoin vs AFLAC, oil and water, Attention Deficit Disorder versus vs the Audiobook on 1/10th speed. This is about…
05/15/2021 - Chatterbox - Typical Saturday at the box
We did four stations of arms, core, legs. Got in 2 miles small crowd, just checking the
05/16/2021 - Redline - Southside loop
Simple loop Startex: Reformation Woodstock parking lot. Head down the Noonday Creek Trail and hit 92. Turn east and run up to Main Street, back to Startex. for a 5K…