08/10/2022 - MorningWood - Tour De Morningwood
Stage 1 of the Tour De Morningwood. Run up past Gaddis Mountain and turn right into Ravenwood. Out and back to Gaddis and turn left into Huntington Place. Run to…
Pax: Chitwood
08/03/2022 - Crossroads - baby steps
mosey then side straddle hops, weed pickers. V-ups mot Hill Billy’s Mtn climbers mot imperial walkers J Lo mot backward run Marking mot side lunges Crunchy frogs mot Bear crawl…
07/11/2022 - Kodiak - Monday Monday
Mosey away from Duggar as he pulls in. At least he showed up. Warmup: 25 SSI IC 10 Weed Pickers IC Sun Gods OYO Michael Phelps OYO The Thang:…
07/06/2022 - MorningWood - Grandmar Loop and then some
Keeping this BB short. It was great to be back in my running shoes. Thanks to all that posted. We ran the Grandmar loop and then some to finish out…
06/22/2022 - MorningWood - Lucky Balls & Woodmont Marathon Advertisement
We mixed it up a little at Morningwood this week. We paired up in groups and pulled numbers from a bucket of ping pong balls. The number pulled determined your…
06/08/2022 - MorningWood - Haley Farm Run
It’s was the usual suspects at MW plus a surprise visit from Quagmire. The route was the Haley Farm run with the new neighborhood added for distance. The gazelles do…
05/18/2022 - MorningWood - It was a good day, at the Wood
Took a right out of tennis courts and hit every road on the right and may have found the flattest stretch of road/sidewalk/section in Woodmont, the new hood on Hayley…
03/10/2022 - Safari - Safari – 20220310
Warm-up: SSH, Frankensteins, Inch Worms, Progressive Sprint, Windmills Burpee Tag Wall-sits & Handstand holds 11s on the stairs – Squats & Lunges Bus Lanes – Single Merkins on the high…
02/03/2022 - Safari - Screw Red Top
I can barely remember this. All i know is that i’m doing this for Leaky. Whoever is keeping track of these BB percentages should do an amendment on next the…
02/07/2022 - Cheetah - GMC
Its been a while since YHC has Q’d the Cheetah, let alone a group of 16 Hims. Amazing how many guys will post for a great General Manager that Tebow…