01/22/2022 - The Ronin (Closed) - We all did BIMBOs
After oversleeping for my January 8 Q, I made my less than triumphant return to the Ronin. I hoped if I tired everyone out enough, particularly Panhandle, that would be…
After oversleeping for my January 8 Q, I made my less than triumphant return to the Ronin. I hoped if I tired everyone out enough, particularly Panhandle, that would be…
-We rucked an out-and-back from downtown Canton up Marietta Rd past the merge into Marietta Hwy. It was 2 miles uphill on the way out, and 2 miles downhill on…
It’s the start of a new year and therefore the start of a new Monthly 5K challenge. This year in an attempt to get more Pax to participate in each…
As usual, Redline did not disappoint to push PAX past their comfort level. Some ran, some rucked. But everyone pushed themselves to their own “redline.” A dead deer… Crossing 575…
We were moving on this cold 24 degree morning! 3.55 miles average mile 15:31. SUB17 mission accomplished!! 3rd F Breakfast was our
It’s that time of year…the end of the year! This is our second anniversary to get a long distance ruck in as well as prepare those who want to do…
The last Redline of the year, and a trail day. YHC thought it would be a good opportunity to run the flat and paved trails of the Heritage and Etowah…
I Led a F3 group run this morning. It’s easier to get out at 5:15 A.M. when it’s 27 degrees outside when your not doing it alone. One of the…
We did hill repeats on a nasty little hill adjacent to the Blankets Creek Trail system. The PAX worked hard and the Sub17 standard was
Somehow we all broke into partners and ran/rucked in sets of 2. The Mole made several advances towards Tenderloin but who could blame him, the dudes an Adonis. Hopper slowed…