AO: Woodshed
When: 06/19/2021
PAX:
Number of Pax: 8
Pax Names: Boondock, Charmin, Chops, Copper, Dump Truck, Fanta, Macintosh, Mall Cop,
Number of FNGS: 0
FNG Names:
QIC: Charmin
PAX mosied down to Coupon lot, grabbed coupons (1 per partner), and circled up to count. 8 PAX in total, then broke off into partners of 2.
Tabata workout included 2 sets of exercises, one for the partner with the coupon and the other for the partner without the coupon.
With Coupon (work for 20 seconds, take a 10-second break while transitioning into new exercise):
- Curls for the girls
- Bent over rows
- Chest Press
- Overhead Tri-curls
Without Coupon (work for 20 seconds, take a 10-second break while transitioning into new exercise):
- Merkins
- Flutter Kicks
- Jane Fonda’s (alternating between L and R side)
- Freddie Mercuries
Each partner alternated with the Coupon after each song.
The initial banter quickly subsided after the first song.
Finished with a 2-minute Q-narrated stargaze.
Mosied back for COT and Coffeteria.
Great and hard work was done and achieved by all!