WARMUP: 1.5 poop loops, exercises including sun gods (little g) in cadence. Also neck rolls because.
THE THANG: 1 squat, 1 merkin at the 1st parking space line. Run to the 2nd line, do 2 merkins, return to the first do 2 squats. Continue until 17 lines.

Repeat with curb jumps and BBS

Move to the giant drain by the bear crawl hill. 25 reps of dips, stepups and inclined merkins. 1 poop loop. Repeat 3X
MARY: I don’t think so
ANNOUNCEMENTS: Yes
COT: Yes