AO: Slab

When: 06/01/2021


Number of Pax: 9

Pax Names: Boondock, Bunny Slope, Copper, Eggplant, Juilliard, Mandals, Nightshade, Spider, Wax-on,

Number of FNGS: 0

FNG Names: 0

QIC: Eggplant

Starting with a heavy core BD with intense abs, then moved over to a killer upper body series of coupon curls, until the pain set in.  Rounded up with coupon jumping up stairs, and concluding with the coupon- “water bucket” drill…well rounded BD with focused, intense exercises…arms still a shakin’…nice work Eggplant

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